Love, Health and Advocacy

  • About Love
Illustration of a bird flying.
  • Running outside vs in

    I was visiting another blog: What Skinny People Do (lovely- you should read it), where the author discusses running outside versus running on a treadmill. She expounded on the technical aspects, like form and wind resistance. IMO, I think the biggest difference between running outside and on a treadmill is the reception you get from […]

    May 27, 2010
  • I’m BACK

    Okay, so I have been gone. Almost a year, huh? Or maybe sooner. However so much has happened in my public health life, that I have been busy. I apologize. I will be relearning how to use the internet, so since this is my practice site- I will update this more often. 🙂 What I […]

    May 25, 2010
  • Eating on a budget

    I just read an article on The Root from The Recession Diaries about how the recession is affecting people’s food shopping habits. As light-hearted as the blogger’s comments are, Food Access is a serious issue. There are some things that must be considered when taking into account how people buy food and make food choices: […]

    November 5, 2009
  • Cold Flashes after running??

    I have been jogging for about a month in order to realize my lifelong goal of becoming a runner. With each round of exercise I have noticed an interesting physical side effect: I get cold.   After every run, the minute I start to relax and stop sweating, I get the shivers! It doesn’t happen right […]

    October 27, 2009
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Love, Health and Advocacy

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