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Oakland Mystery: who is doing this?
TO THE PEOPLE OF OAKLAND: we have a guardian angel!! Do you know who is putting up these wonderful posters reminding us how awesome Oakland is? SHARE! I want to help. 🙂
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GAH! .. Adventures in Hypertension
Who has a lentil recipe? Who has a lentil recipe? It had better be good, I’m a picky eater. 🙂
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Parents fight to keep kids healthy.. AWESOME!
At last nights First 5 Regional Parent Meeting I was inspired by the earnestness, dedication and energy of the parents working to make a difference. I wanted to bottle it up and take it with me!
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Up and Down .. Adventures in Hypertension
I am sure you heard someone say..”Man I’m stressed..my blood pressure is up” or “You making my blood pressure go up!” Well they are lying!! Okay it might be true, but they don’t know it. Learn more about Hypertension in this post! 🙂
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145/90 ..Ouch!! Adventures in Hypertension.
The number scared me. I need to be scared..and to stay scared. Fear is a great motivator.
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McDonald’s Makes Happy Meals More Healthy!
The Happy Meal is headed for a nutrition overhaul. Bowing to pressure that its kids’ meals haven’t been healthful enough, McDonald’s will downsize french fries and put a fresh fruit or veggie in every Happy Meal. Apple slices have long been an option with the Happy Meal. But the problem has been that parents have […]
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Happy Birthday to Stephen King
The leadership of Pastor Stephen King has kept me a member of Memorial Tabernacle Church for over 8 years. Why do I like my Pastor so much? I have a list! Peep this..
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It takes a village..but the village needs encouragement.
Mayor Jean Quan says: “..In this time of budget cuts at all levels which are tearing the safety net apart, we must engage citizens in every community to join us in providing basic services and help for all neighborhoods.” I agree!